Product Reviews

Mizuno Wave Inspire 16

The Wave Inspire 16 running shoe gives you an unbelievably quick and stable ride. Impact-absorbing midsole and SmoothRide Support Wave technology bring an ideal balance of cushion and lightness to every step, along with a smooth transition. An all-new upper features engineered mesh for a soft, breathable fit, with internal toe cap for a sleeker look-and-feel. Take your daily runs to the next level with the ultimate in performance and comfort.

  • Mizuno Wave®: The Mizuno Wave® plate disperses energy from impact to a broader area providing a stable platform and a superior cushioning.
  • Dynamotion Fit: Dynamotion Fit Technology relieves the stress the foot naturally places on footwear – eliminating distortion for the perfect fit.
  • Premium Sockliner
  • U4ic Midsole: Delivers optimal shock reduction, durability, and a superior ride.  Innovatively light, well cushioned, responsive, and resilient.
  • U4icX Midsole: A lighter, more cushioned iteration of U4ic, delivering a softer underfoot feeling for a smooth transition. Found in the Wave Enigma, Wave Inspire, Wave Rider, and Wave Prophecy.
  • SmoothRide: Creates a smooth transition from heel to toe on every step.
  • INTERCOOL: Cool and dry. Offers great breathability. Ventilation system reduces heat and humidity build-up inside the shoe during performance.
  • X10 Outsole: Durable carbon rubber that allows for longer wear.
  • Weight: 10.1 oz (men’s) , 8.5 oz (women’s)
  • Drop: 12 mm

Cadence Low Volume Insole

The Low Volume insole provides durable semi-rigid support, high rebound shock absorbing foam with enhanced comfort in the heel and is more accommodating for lower volume shoes or those that prefer a thinner orthotic. 

The Low Volume is 5mm thick from heel to toe, has a wider forefoot and a narrower midfoot and heel when compared to the Orange model.

The Low Volume helps alleviate and prevent common injuries such as plantar fasciitis, metatarsalgia, shin splints, iliotibial band syndrome, achilles tendonitis and other conditions of the foot, knee, and hip.

The wider forefoot better accommodates footwear with a wider toe box – Combat boots, Altra, Merrell Barefoot Running models and Keen boots and shoes work well with this model. 

cadence low volume insoles

Altra Timp 2

The Timp has long been a fan-favorite of the trail community, and with the upgrades made to the Timp 2, that won’t change. The updated model offers an overall trimmed down design with an updated fit for overall better performance, making it an always-ready trail running shoe. The outsole is designed to improve biomechanics and flexibility while the tweaked fit and lacing system work together to provide a better locked-in feel. The resilient, flexible cushioning in the Quantic™ with InnerFlex™ midsole adds comfort at every step while the MaxTrac™ outsole gives you the extra grip you need for any trail or terrain. 

  • Weight: 9.9 oz / 281 g
  • Insole: 5 mm Contour Footbed
  • Midsole: Quantic™ with InnerFlex™
  • Outsole: MaxTrac™ with TrailClaw™
  • Cushion: High
  • Stack Height: 29 mm
  • Upper: Multi-Directional Mesh