Here’s the schedule:
Lake Heath: 7:00 am – 8:30 am Monday, Wednesday, Friday. Ice water & cups will be located near the picnic & playground area off Weems Road.
Couch to 5K: 7pm – Finish Tuesday & Thursday evenings at Cooper Creek Park. Visit the Columbus Roadrunner website for details about the Couch to 5K program.
If you’ve never run or walked at Lake Heath, you should try it. The trail is 90% dirt/crushed gravel, very easy on the knees and very well maintained. Most of the 1.85 mile loop is in the shade, so it’s a great spot to run or walk in the summers.