The Ghost 7 is a triple threat of balance, cushion, and lightweight materials. Hitting the sweet spot for millions of runners, this neutral running shoe gives you the stuff to kick back for miles on end, or lean in and pick up the pace. The Ghost features a horseshoe-shaped crash pad, full ground contact, and omega grooves in the forefoot for the super-smooth heel-to-toe transition runners love. One improvement is that the new Ghost 7 is both smoother and lighter. BioMoGo DNA in the midsole offers adaptive cushioning while staying more flexible. Bigger lugs in the forefoot make the Ghost feel more responsive as you run. And the look? More modern while remaining technical, thanks to the Ghost’s signature color-shift chevron and no-sew overlays. The Ghost may scare off the competition, but it’s plenty friendly to your feet.
- Pronation: None/Normal
- Construction Type: Strobel
- Platform: Universal Platform
- Surface: Road/Track
- Arch: Medium, High
- Body Build: Small, Medium, Large
- DNA Layout: Anatomical DNA Layout
- Water-Resistent: No
- Waterproof: No
- Launch Date: June 1, 2014
- Weight: 8.6 oz (Women’s), 10.4 oz (Men’s)
- Stack Height: 28mm (heel), 17mm (forefoot)
- Heel-to-toe drop: 11mm
What we say: “The Brooks Ghost is a traditional cushioned training shoe loved by lots of high-mileage runners (and walkers) for it’s smooth cushioned ride and it’s durability. The Ghost has always been a favorite at Below The Knee.” Similar shoes include the Brooks Glycerin, the Asics Cumulus and Nimbus, and the Saucony Ride and Triumph.